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= q_2*0.1\n\n","result.input":"\n\n

A mochila deve pesar até
\n{{peso}} kg\n

\n\n
\n

\n\n

A Sociedade Brasileira de Ortopedia e Traumatologia (SBOT) orienta que a mochila não ultrapasse 10% do peso. Caso contrário, ela altera o ponto de equilíbrio do corpo, o que leva a criança a se inclinar para a frente.

\nEssa mudança na postura afeta não só os ombros, mas os quadris, joelhos e tornozelos. Uma criança de sete anos, que geralmente pesa em torno de 20 quilos, caso leve uma mochila carregada demais passa a submeter seu organismo à mesma carga que teria se fosse obesa, alerta a SBOT.

\n

\nA sociedade orienta ainda as seguintes medidas:\n

\n\n\n\n

\n● Opte por mochilas com alças largas, de no mínimo 4 centímetros, e acolchoadas;\n

\n● Oriente a criança a nunca carregar a mochila numa única alça, o que aumenta o risco de escoliose;\n

\n● Ajuste as alças para que fiquem bem encostadas no corpo, com a base da mochila cinco centímetros acima da linha da cintura;\n

\n● Prefira modelos com cinto abdominal, que ajudam a equilibrar o peso da mochila;\n

\n● O comprimento da mochila nunca deve ser superior ao do tronco da criança;\n

\n● Caso não seja possível adequar o peso da mochila, a melhor opção é trocar por uma de rodinhas.\n

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