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no botão ↓ para ver os 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= q_3\nhoras_sentado = q_4\n\n\nhras_sedentario = if( [horas_sentado]<= 4, 0, if( [horas_sentado] = 5, 30, if( [horas_sentado] = 6, 32, if( [horas_sentado] = 7, 34, if( [horas_sentado]=8,36, if( [horas_sentado]=9,44, if( [horas_sentado]=10,52, if( [horas_sentado]=11,60, if( [horas_sentado]=12,68, if( [horas_sentado]=13,76, if( [horas_sentado]=14,84, if( [horas_sentado]=15,92, if( [horas_sentado]=16,100,100)))))))))))))\n\nhras_n_sedentario = if( [horas_sentado]<= 4, 0, if( [horas_sentado] = 5, 0, if( [horas_sentado] = 6, 0, if( [horas_sentado] = 7, 0, if( [horas_sentado]=8,24, if( [horas_sentado]=9,29, if( [horas_sentado]=10,34, if( [horas_sentado]=11,39, if( [horas_sentado]=12,44, if( [horas_sentado]=13,49, if( [horas_sentado]=14,54, if( [horas_sentado]=15,59, if( [horas_sentado]=16,64,64)))))))))))))\n\nresultado_sedentario = if( [hras_sedentario] = 0, '[hras_sedentario]', '[hras_sedentario]%')\n\nresultado_n_sedentario = if( [hras_n_sedentario] = 0, '[hras_n_sedentario]', '[hras_n_sedentario]%')\n\nvc = if( '[sedentario]' = 'Não, sou sedentário', '[resultado_sedentario]', '[resultado_n_sedentario]')","result.input":"\nO seu risco de mortalidade aumenta em {{vc}} no caso de doenças cardiovasculares, câncer e doenças crônicas.\n\n

\nCompare quanto o risco aumenta conforme o número de horas que se passa sentado:\n
\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n

Número de horas sentado por dia	Aumento do risco de mortalidade por todas as causas se você é SEDENTÁRIO	Aumento do risco de mortalidade por todas as causas se você é ATIVO
0	0	0
1	0	0
2	0	0
3	0	0
4	0	0
5	30%	0
6	32%	0
7	34%	0
8	36%	24%
9	44%	29%
10	52%	34%
11	60%	39%
12	68%	44%
13	76%	49%
14	84%	54%
15	92%	59%
16	100%	64%

\n

\nVeja mais sobre como o tempo sentado pode causar problemas para saúde e diminuir a expectativa de vida na reportagem abaixo.\n\n","result.font_size":1.4,"result.font_size_custom":1.4,"result.font_weight":"normal","result.font_style":"normal","result.font_color_custom":false,"result.font_color":null,"result.line_height":2,"result.border_type":"border-bottom","result.border_width":0,"result.border_style":"solid","result.border_color_custom":true,"result.border_color":"#DDDDDD","result.bg_type":"color","result.bg_color_custom":false,"result.bg_color":null,"result.bg_image_src":"","result.bg_image_size":"cover","number_format.prefix":"","number_format.suffix":"","number_format.n_dec":0,"number_format.advanced":false,"number_format.negative_sign":"-$nk","number_format.strip_zeros":true,"number_format.strip_separator":true,"number_format.transform_labels":false,"number_format.transform":"multiply","number_format.multiply_divide_constant":1,"number_format.exponentiate_constant":0,"localization.input_decimal_separator":".","localization.output_separators":",.","layout.body_font":"Open Sans Light","layout.font_color":"#232323","layout.background_color_enabled":true,"layout.background_color":"#ffebeb","layout.space_between_sections":1,"layout.space_between_sections_custom":1,"layout.margin_top":0.75,"layout.margin_right":0.75,"layout.margin_bottom":0.75,"layout.margin_left":0.75,"layout.border.enabled":false,"layout.border.top.width":1,"layout.border.top.style":"solid","layout.border.top.color":"#dddddd","layout.border.right.width":1,"layout.border.right.style":"solid","layout.border.right.color":"#dddddd","layout.border.bottom.width":1,"layout.border.bottom.style":"solid","layout.border.bottom.color":"#dddddd","layout.border.left.width":1,"layout.border.left.style":"solid","layout.border.left.color":"#dddddd","layout.read_direction":"ltr","layout.bg_image_show":false,"layout.bg_image_src":"","layout.bg_image_size":"cover","layout.bg_image_position":"center center","header.title":"","header.subtitle":"","header.text":"","header.alignment":"center","header.logo_show":false,"footer.alignment":"left","footer.source_label":"Fontes:","footer.url_name":"(Estudo \"Daily Sitting Time and And-Cause Mortality: A Meta-Analysis\" (Josphine Y. 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Calculadora do tempo sentado x em pé

Calculadora do tempo sentado x em pé